Illuminating

My mission as a coach is to empower patients suffering with PTSD/Trauma to heal through the practice of mindfulness techniques as TraumaInformed Yoga, Breathing and Meditation techniques.

In the realm of healthcare and mental wellness, there is a growing recognition of the profound impact that trauma can have on individuals. Traumatic experiences, whether they stem from abuse, violence, or other adverse events, can leave lasting imprints on a person's physical, emotional, and psychological well-being.

Acknowledging the significance of trauma and adopting trauma-informed care practices has become essential for promoting healing, empowerment, and resilience among survivors. Let us delve into the importance of trauma-informed care and its transformative potential.

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